How to Avoid Getting Bruises From Alcohol

- décembre 30, 2024

why do i wake up with bruises after drinking

It is important to be aware of the possible dangers of combining these two, as such encounters may have detrimental repercussions for your general health and fitness. Experts suggest that males restrict themselves to two drinks per day, while women limit themselves to one drink per day. Alcohol can cause your blood sugar levels to drop, according to a study published in Biomolecules in 2015. That stress you feel after a night out might be more than just regret. This can make you feel even worse once the alcohol has worn off.

Warning Signs of Alcoholism

But you may also bleed a little more if you cut yourself while drinking. Bruising comes into play when you bump a drug addiction part of your body on a hard surface, causing blood vessels to rupture. While you’re drinking, the blood flow around the surface of your skin will increase; even minor bumps can cause blood vessels to burst, forming a bruise. Liver cirrhosis is linked to bleeding complications and can even lead to the formation of a large type of bruise called a hematoma. If you experience easy bruising with alcohol consumption and there is no apparent cause of the bruising, it’s important to seek medical attention, because you may be experiencing liver disease.

vasculitis and alcohol

Your judgment and decision-making skills will be affected fairly quickly when why do i wake up with bruises after drinking you start drinking. This is because it affects the prefrontal cortex, which is the part of the brain that controls reasoning and higher brain function. Since alcohol also lowers your inhibitions, you may be more likely to try something that you normally wouldn’t do, including potentially dangerous physical activities. This is also why people may be willing to get behind the wheel of a car while they’re drunk. If you drink heavily, regularly, or both, your alcohol use could be the cause of your bruise. That discoloration sitting beneath the surface of your skin might prompt you to ask for help so that you can stop drinking for good.

why do i wake up with bruises after drinking

Consult a Doctor About Medications

Often, bruising after drinking is a result of falling or bumping into something. Coordination problems from alcohol consumption make injuries more likely, and since alcohol dilates the blood vessels, you’re more likely to bruise if you do fall or bump into something. Continuing to drink, even when it causes health problems, is a sign of an alcohol use disorder. Someone who lives with an alcohol use disorder may experience lasting brain changes that make it difficult to stop drinking.

Sit carefully

why do i wake up with bruises after drinking

Other alcohol-related liver diseases resulting from consistent liver inflammation, like alcoholic jaundice (aka alcoholic hepatitis), are also common with chronic drinking. In the short term, it can lead to injuries, violence, and alcohol poisoning. Heavy drinking can cause risky sexual behavior and unintended pregnancy. If you experience frequent or unexplained bruising due to alcohol consumption, it is advisable to see a doctor. Too much alcohol intake increases the likelihood of bruising but leaves your body incapable of healing and clotting blood.

why do i wake up with bruises after drinking

When Should I See a Doctor About Bruising After Drinking?

In this article, we’ll explore the reasons why you may wake up with bruises, the causes of overnight bruising, and why females are more likely to experience random bruises. Alcohol consumption without a good meal prior may result in headaches, dizziness, and nausea. To maintain a balanced lifestyle, it is advised to have a nutritious meal or snack before drinking alcohol to avoid any negative consequences.

Bone marrow suppression

If your bruise doesn’t improve within two weeks, or if you start to notice frequent, unexplained bruises—whether you’re drunk or sober—call your doctor. “When I describe a bone bruise to people, I tell them to think of a steel can,” said Matthew J. Rachwalski, DO, a Michigan City sports medicine specialist with Franciscan Health Sports Medicine. These injuries, also known as bone contusions, can be very painful. And if you don’t treat them appropriately, they can lead to bone fractures. A bruise is a spilling of blood beneath the surface of the skin.

  • If you notice that you bruise easily after one night of drinking, it may not indicate anything serious.
  • Not to be too obvious, but if you don’t want these side effects of drinking, you’re best off limiting the amount you drink.
  • Heavy drinking for men involves more than four drinks in one day or more than 14 drinks per week.

Your liver can begin to develop fatty deposits because of alcohol exposure, and that fat makes it harder for your liver to work effectively. If you keep drinking, your liver can swell, and cells within the liver can die. If the scarring is extensive, the liver may not be able to do its vital work. Alcohol-induced bruises are indeed painful and unsightly, especially the alcohol bruising on arms and legs, but don’t worry! You may avoid these nasty markings by adopting the proper lifestyle practices and following the tips mentioned in the blog. If you use blood thinners or anti-inflammatory medicines, you should be aware that these medications may increase your risk of skin injury, such as bruising and bleeding.

Pace yourself and limit alcohol intake to minimize impairment and risks. These are individuals who are on medication with drugs such as aspirin, warfarin, and other anticoagulants. They bruise easier because alcohol will improve the thinning that is already taking place, and the bruises are going to be much worse.

  • This makes you more prone to bumping into objects, tripping or falling which can lead to accidental bruises and injury.
  • From childhood to adulthood, pain is the negative reinforcement that deters us from touching a hot tawa and looking at the clouds outside the window when we’re climbing stairs.
  • In our blood there are tiny particles called clotting factors and platelets; their job is to form clots only when the vessel wall is damaged (when you are wounded).
  • Your liver helps your blood to clot, and the liver helps blood to move evenly throughout the body.
  • It increases your chances of being hit in the forehead with an incoming football, but it may also cause you to bump into people or objects.
  • Alcohol-induced bruises are indeed painful and unsightly, especially the alcohol bruising on arms and legs, but don’t worry!
  • Turns out, modern lifestyle choices and cultural conditioning throw a wrench into our lives in the form of bumps and nicks.
  • Furthermore, in extreme cases, bruises from drinking can be a sign of liver damage, which can be dangerous.
  • A night out can cause all sorts of wild things to happen — besides just drunk texting your ex.
  • Consuming enough water is one efficient way to promote optimal hydration.

That, is until it all finally caught up with us in the form of dark spots and pigmentation.. Feeling extra bumbly, bruised and battered could also be a sign of perimenopause. The changing hormones and ageing also make our skin more fragile as the skin cells of the epidermis grow thinner, making it easier to develop a bruise.

Written by admin

Leave a Comment